Episode 64 - Excuses, Excuses, and some more Excuses

Hey everyone!

 

My name is Alex E Kheyson, and I want to welcome you to the Heart & Mind of a Leader podcast, wish you the best of luck and determination on your exciting and often challenging personal development and professional growth journey.

 

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Some of the key questions and points that I cover in this episode are:

 

• Process and speed with which we create excuses and not following through on our commitments, promises and goals is a rocky road filled with excuses and false promises to ourselves and others - why are we doing that to ourselves every day, every year?
• What are some of the key drivers behind our decisions to give up and stop focusing on what we were working towards and wanted to achieve?
• Are we expecting results too soon, living in the state of immediate gratification, or we are we simply not fully committed to go after our goals?
• What does it take to establish new habits or to overwrite an existing ones? New habits do not get established overnight, it takes time, sometimes a lot of time, patience, dedication and commitment. Do we really want to create new habits and improve our present and future or we are we just saying that we do because it sounds good to us and others?
• New Years Resolution goals are simply and illusion that many of us create every year just to knowingly create false perception of goal-setting and commitment and to feel good about ourselves, at least for a short period of time. Why not set and stick to our commitments every day of the year? Why not stop making false promises and lie to ourselves when setting new goals?

 

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